Recipe For Defeating Yourself

1 cup of worthlessness                  2 cups of negativity

1 cup of low self-esteem               1 cup of bitterness

1 cup of doubt                                 1 cup of fear

1/4 tsp of fortitude                         1/4 tsp of perserverance

and a whole lot of “poisonous” ifs

Mix well. Cooking times vary. Bon appetit

But if you are not interested in this recipe, toss this foolishness out and go with one for not defeating yourself. 🙂

“Life is a dance, a movement of rhythms, directions, stumbles, missteps, at times slow and precise, or fast and wild and joyous.” from The Dance by Thelda Bevens 🙂


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